Details of Deep Tissue Massage
It is a full body massage that deeply manipulates the muscles and the connective tissue called fascia. A massage therapist uses fingers, hands, and elbows to break up the tension in muscles. The deeper pressure is beneficial in releasing chronic muscle tension because it reaches muscles located below the surface of the top muscles and loosens up trigger points, or adhesions that exist in the muscles and fascia. This provides better circulation of blood and relieves deep-seated muscle pain, relaxing the body.